50 Inspiring cards with daily activities designed to help you bust a rut & build daily momentum to improve your mindset.

Buy One Deck for £12 two for £20

A Perfect Gift

Looking for a unique gift? Get them something that helps them prioritise there self care.

What are people saying?

  • ★★★★★ The best “self-care” product I’ve seen and used.

    Really easy, no nonsense ways to make your brain happy and help you put yourself first. Really glad I bought these for myself and even went on to buy them as a gift I liked them so much. M.J

  • ★★★★★ So helpful for anxiety!

    I have anxiety, and sometimes, the amount of things to deal with and think about overwhelms me, and I just shut down. These cards are great for getting back on one track, which makes it easier to then focus on the things I need to. These are a great resource, and they're lovely, down-to-earth, and accessible. Highly recommended! M.N

  • ★★★★★ Brilliant Concept

    I received my deck as a birthday gift and fell in love with how easy being spontaneous and proactive can be. Perfect for the current lockdown period. (I like to pick 3 at random for variation and pick the one most suited to my mood). Plus, a percentage of profits are donated to mental health charities. A real worthwhile purchase. T.S


    I first spotted these cards in a local coffee shop & decided to get a pack. They are great :) I first used them in February & found them a useful way to take some time out for myself, from the hustle & bustle of everyday life. They have proved to be very useful in the current lockdown! A quick scan through them will always find something to pass the time. My Mum has also used them with teenagers in her well being & stress busters sessions. Highly recommended :) R.


    The best tools are often the simplest to use. With so much societal focus on reactive, ‘fix the problem’ mental health, this card deck is pragmatically refreshing. It’s a must for anyone that values positive, proactive wellbeing. D.S

  • ★★★★★ LOVE THEM

    These cards are such an incredible tool to use for anyone struggling or just as a way of encouraging you to do something positive for yourself ☺️ I love using these cards & they’re great for yourself or as a gift! B. 

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Buy THIS DAY I AM... Self Care and Proactive Mental Health Card Deck

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